The Pod

The Pod

Infrared wellness pod

The Cocoon is an infrared sauna and wellness pod that brings together gentle infrared heat, red and near-infrared light, and soothing vibrational massage in one deeply relaxing experience.

Designed to help you slow down, reset, and relax, the Cocoon helps circulation, muscle recovery, stress relief, and the body’s natural detoxification processes. The combination of heat, light, and vibration helps ease muscle tension, support overall well-being, and leave you feeling refreshed and recharged.

All while giving you a quiet moment to pause, breathe, and take care of yourself.

Benefits of the Pod

Reduced pain & inflammation

Increased flexibility & metabolism

Relaxation & stress management

Enhances exercise sweating & healthy perspiration

Assists in firming, toning, & improving physical fitness

Improved mental acuity

Heated vibration massage for soothing of body aches & muscle recovery

Promotes healthy sleep management choices

How to prepare

accessibility

What should I wear?

The Pod is designed to be used without clothing so the red light and infrared therapy can reach your skin directly. Most guests choose to use the pod nude in the privacy of their room. If you prefer, you may wear underwear or a swimsuit. A towel is provided for your comfort.
access_time

How long should I stay in the Pod?

It’s ultimately a matter of personal preference. We recommend starting with a 30-minute session and seeing how you feel. This will give you a better sense of what session length works best for you.
headset

Can I use headphones?

Yes, you’re welcome to bring your headphones if you’d like to listen to your own music, podcast, or audiobook during your session. We also have a selection of playlists you can try, depending on what you’d like to get out of your session.
add_circle

How often should I use The Pod?

For general wellness, many people enjoy one session per week. If you’re recovering from intense training, managing high stress, or focusing on recovery, 2–3 sessions per week may provide additional benefits.
invert_colors

Do I need to shower afterward?

Showering isn’t necessary after your session. If you’ve perspired, you may choose to rinse off, but many guests simply towel off, hydrate, and enjoy the relaxed feeling that follows. Showers are available on site.
update

Do I need to book in advance?

Yes. Sessions are by appointment to ensure each guest enjoys a peaceful, private experience. You will need to book at least 4 hours prior to your treatment.

Reach Out and Begin Your Journey

You can book your appointment through the convenient online booking page. For any inquiries, visit the contact page where details await you. You can also fill out the contact form below to start a conversation or send us an email.

BOOK NOW CONTACT

Can't find a time that fits your schedule?

Send us an email and we’ll do our best to find a session that works for you.